43 (Part 2): Fruits and Veggies, Gestalt Therapy and Guest Melissa Bennett-Heinz

Licensed professional counselors Johanna Dwinells and Sarah Bryski-Hamrick are slowly demystifying and destigmatizing therapy, one episode at a time. Recording and living in the Philadelphia area, Johanna and Sarah work to make therapy feel more accessible, with quirky, sometimes intrusive questions that reveal the human side of healthcare professionals, all while they overcome their own anxieties and internalized stigmas. 


CW: Brief mention of Nazism 

Episode summary: Johanna buys produce. Sarah learns about Karen Carpenter. They both discuss the history of Gestalt Therapy. Guest, Melissa Bennett-Heinz, talks about Gestalt Therapy and teletherapy, her own journey and so much more!

Guest Bio: Melissa Bennett-Heinz obtained her master’s degree in clinical social work from Columbia University (Class of 2002) and is a graduate of Gestalt Associates for Psychotherapy in New York City, NY. In addition to her background in Gestalt Therapy, she obtained her bachelor and master’s degrees from the esteemed conservatory, Manhattan School of Music, in New York City, where she majored in Oboe Performance.  She is a licensed clinical social worker in private practice in the states of New York, Washington, Texas, and North Carolina and has over 20 years of specialized training and experience in the treatment of addiction, PTSD, sexual trauma, childhood abuse, chronic mental illness, and mood and anxiety disorders.  Melissa brings her background as a professional classical musician and deep spirituality together in her unique approach to treatment in the creative and experiential therapy of Gestalt. 

Resources: Abortion Resources; Melissa’s Website 

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Where can you find Sarah and Johanna:

Sarah: website; blog; etsy shop; instagram

Articles Featuring Sarah: How to Avoid Productivity Guilt

Podcasts Featuring Sarah: Empowered Connections: Internalized Capitalism From the Outside In

Johanna: website; instagram

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43 (Part 1): Fruits and Veggies, Gestalt Therapy and Guest Melissa Bennett-Heinz